GRAY BELT STUDY SHEET
TERMINOLOGY:
Candidates for Gold Belt must know all terminology from the Yellow Belt Sheet plus the following:
- Left Wen
- Right Woo
- Knife Hand Block Sudo Marki
- High Punch Sangdan Chirugi
- Twin Forearm Block Sang Palmok Marki
- Rising Block Chukyo Marki
- Knife Hand Strike Sudo Taerigi
TECHNIQUES:
- Candidates for Gold Belt must know all techniques from the Yellow Belt Sheet plus the following:
- Knife Hand Block
- High Punch
- Twin Forearm Block
- Rising Block
SELF DEFENSE:
- Release from double shoulder grab
- Release from left shoulder grab
- Release from right shoulder grab
- Release from rear shoulder grab
COMBINATIONS:
- Front kick to reverse punch
- Side kick to reverse punch
- Double spear-finger to knee kick
- Deflection to double knife-hand strike
FACTS:
1. Father of American TaeKwon-Do: Grandmaster Jhoon Rhee
2. Founder of the Midsouth Martial Arts Association: Grandmaster Frank Sanders
3. Founder of the Superfoot System: Grandmaster Bill Wallace
4. TaeKwon-Do comes from Korea
5. TaeKwon-Do literally translates as:
THE WAY OR METHOD OF DESTROYING WITH THE HANDS AND FEET.
Candidate must:
- Know all facts from Yellow Belt Study Sheet
- Be able to execute any 2 TaeKwonDo techniques in fluid combination
- Be able to walk through and recite the techniques of Chon-Ji and Tan-Gun
- Spar as a Yellow Belt and Gold Belt
Candidate must recite the meaning of and perform the patterns:
- Chon-Ji: (19 movements, 2 kihaps) – Heaven and Earth
- Tan-Gun: (21 movements, 3 kihaps) – Named after the holy Tan-Gun, the legendary founder of Korea in 2333 B.C.
Printable version: GRAY-Belt-Study-Sheet-STKD