Gray Belt

GOLD BELT STUDY SHEET

TERMINOLOGY:

Candidates for Gold Belt must know all terminology from the Yellow Belt Sheet plus the following:

  • Left Wen
  • Right Woo
  • Knife Hand Block Sudo Marki
  • High Punch Sangdan Chirugi
  • Twin Forearm Block Sang Palmok Marki
  • Rising Block Chukyo Marki
  • Knife Hand Strike Sudo Taerigi

TECHNIQUES:

  • Candidates for Gold Belt must know all techniques from the Yellow Belt Sheet plus the following:
  • Knife Hand Block
  • High Punch
  • Twin Forearm Block
  • Rising Block

SELF DEFENSE:

  • Release from double shoulder grab
  • Release from left shoulder grab
  • Release from right shoulder grab
  • Release from rear shoulder grab

COMBINATIONS:

  • Front kick to reverse punch
  • Side kick to reverse punch
  • Double spear-finger to knee kick
  • Deflection to double knife-hand strike

FACTS:

1. Father of American TaeKwon-Do: Grandmaster Jhoon Rhee
2. Founder of the Midsouth Martial Arts Association: Grandmaster Frank Sanders
3. Founder of the Superfoot System: Grandmaster Bill Wallace
4. TaeKwon-Do comes from Korea
5. TaeKwon-Do literally translates as:
THE WAY OR METHOD OF DESTROYING WITH THE HANDS AND FEET.

Candidate must:

  • Know all facts from Yellow Belt Study Sheet
  • Be able to execute any 2 TaeKwonDo techniques in fluid combination
  • Be able to walk through and recite the techniques of Chon-Ji and Tan-Gun
  • Spar as a Yellow Belt and Gold Belt

Candidate must recite the meaning of and perform the patterns:

  • Chon-Ji: (19 movements, 2 kihaps) – Heaven and Earth
  • Tan-Gun: (21 movements, 3 kihaps) – Named after the holy Tan-Gun, the legendary founder of Korea in 2333 B.C.

Printable version: Gold Belt Study Sheet-STKD

Last Modified on September 28, 2017
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