About

What is Taekwondo?

Tae” means “foot” or “to strike with the feet”. “Kwon” means “hand”, or “to strike with the hand”. “Do” means discipline, art, or way. Hence TaeKwonDo (foot-hand-way) literally means “Art of the feet and hands.”

Reasons to join!

Besides being fantastic exercise and a lot of fun, there are numerous benefits from the practice of Taekwondo and other martial arts.

Taekwondo can help adults

  • develop self-defense skills
  • increase the likelihood of exercise on a regular basis
  • improve muscle tone, flexibility, aerobic capability, strength, and overall cardiovascular fitness
  • cultivate and sustain a healthier lifestyle

Taekwondo can help kids

  • develop focus and improve academic performance
  • develop a healthy lifestyle and love of exercise from an early age, combating childhood obesity
  • develop self discipline and self control
  • develop strength and self confidence to better deal with bullies and not to bully themselves
  • develop leadership qualities that make them role models for their peers

First class is free!

Discount for university students!