What is Taekwondo?

Tae” means “foot” or “to strike with the feet”. “Kwon” means “hand”, or “to strike with the hand”. “Do” means discipline, art, or way. Hence TaeKwonDo (foot-hand-way) literally means “Art of the feet and hands.”

Reasons to join!

Besides being fantastic exercise and a lot of fun, there are numerous benefits from the practice of Taekwondo and other martial arts.

Taekwondo can help adults

  • develop self-defense skills
  • increase the likelihood of exercise on a regular basis
  • improve muscle tone, flexibility, aerobic capability, strength, and overall cardiovascular fitness
  • cultivate and sustain a healthier lifestyle

Taekwondo can help kids

  • develop focus and improve academic performance
  • develop a healthy lifestyle and love of exercise from an early age, combating childhood obesity
  • develop self discipline and self control
  • develop strength and self confidence to better deal with bullies and not to bully themselves
  • develop leadership qualities that make them role models for their peers

First class is free!

Discount for university students!